Hello. 

Hi, I’m Jaclyn Lee.

I coach women who are ready to step out of the food struggle and step into trust, freedom, and ease with food. My work is all about helping you quiet the food noise, release the cycle of restriction and binge, and find a way of eating that actually feels like yours.

Through a mix of mindfulness, self-compassion, and practical coaching tools, I guide you to reconnect with your body and make choices that support your whole life — not just the number on a scale.

This coaching space is designed to give you the clarity and support you need to create lasting change. Start with my Fall Reset Workshop — it’s a simple first step toward healing your relationship with food.